Black Beans, Mung (Organic) - 500g & 1kg
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$10.95
Organic Black Mung Beans - 500g & 1kg
(available in bulk sizes - click here)
Traditionally used in Latin American cuisine, black beans have an earthy flavour and soft, creamy texture. They're delicious in tacos and enchiladas and they make a versatile addition to soups and salads.
These beans are more than just a colourful addition to your plate. They are high in protein so make a good addition to plant based diets. Just 70g serving of black beans is high in Protein, Fibre, Thiamin (B1), Folic Acid, Magnesium, Potassium, Manganese, Phosphorus, Copper and a source of Pyridoxine (B6), Iron and Zinc.
Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which helps reduce tiredness and fatigue.
Ingredients: 100% Organic Black Mung Beans
Organic Certification: USDA Organic
Origin: India
Enjoy Me...
- Do not add salt until the beans have become tender, at least an hour into cooking. Salt will slow the softening process.
- If you are substituting canned beans for dried, 1 cup of dried beans produces about 3 cups of cooked beans. One can contains about 1 1/2 cups of drained beans.
- We think these beans make great burritos as they have a dense texture and stay intact when cooked.
| Enjoy Me... | |
| 1. | Do not add salt until the beans have become tender, at least an hour into cooking. Salt will slow the softening process. |
| 2. | If you are substituting canned beans for dried, 1 cup of dried beans produces about 3 cups of cooked beans. One can contains about 1 1/2 cups of drained beans. |
| 3. | We think these beans make great burritos as they have a dense texture and stay intact when cooked. |
