Chantal Soya Beans (organic) - 1kg or 5kg
This variety of soya beans is smaller in size and is more or less pea-sized. Majority of health food shops and super markets sell these soybeans. They are known to have a mild flavor and can be mixed with other dishes and served. Please note that dry soybeans have to be soaked overnight before cooking.
Nutritional Facts of Soya Beans
The nutritive composition of soya beans makes it a popular health food. Soy bean is not only loaded with proteins but is also an excellent source of fibre. It also contains essential minerals like calcium, sodium, magnesium etc.
The nutritional composition of soya bean per 100 g has been enlisted below.