Rolled Oats, Jumbo (Ceres, organic, wholegrain) - 1kg

Rolled Oats, Jumbo (Ceres, organic, wholegrain) - 1kg

Product Code: Cer10965
Availability:
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NOTE: You pre-order before midnight Monday, we then collate all orders the next morning and deliver to you by the following Monday.


Price: $10.69
Description

Rolled Oats, Jumbo (Ceres, organic, wholegrain) - 1kg

 

Oats are nutrient-rich grains packed with the natural goodness of wholegrain and dietary fibre. They have a pleasant, nutty flavour that makes for a delicious breakfast cereal and a great baking ingredient. Quick cooking rolled oats are thin flakes that cook up in about three or four minutes. They're a good choice for oatmeal cookies.

Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.

Packaging: Tough, food-grade plasticc, re-usable ziplock bag. 

 

Ingredients: Certified Organic Oats

 

Origin: Canada

 

Nutritional information: 50g (20 servings per pack)

Average Per Serve Per 100g
Energy (kj) 803 1606
Protein (g) 8 16
Fat, Total (g) 3.2 6.4
Fat, Saturated (g) 0.6 1.2
Carbohydrate (g) 33.5 67
Sugars (g) 0.8 1.6
Dietary Fibre (g) 4.9 9.8
Sodium (mg) 2 4

Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.

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