Kokonati Coconut Flour (organic) - 500g or 1kg
Unrefined Organic Coconut Flour should be light in colour and contain a few dark flecks through it which are a part of the coconut husk skin where the coconut meat binds to the shell. The taste is mildly sweet and nutty-licious!
Coconut Flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and is a good source of protein.
Coconut Flour Recipes
Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is Coconut flour. Coconut flour is a delicious, healthy alternative to wheat.
(Note: highly processed wheat flour and cane sugar used in most baked products are implicated in the explosion of juvenile diabetes as well as adult cancer).
Some recipes, such as muffins and quick breads, can be made with 100% organic Coconut flour and therefore be 100% gluten-free! To use a higher percentage of coconut flour than 1/3 in your recipe add extra egg and water to aid binding.
Organic Coconut flour has a mildly sweet coconut taste, it is light in colour and may contain a few dark flecks through it which are a part of the coconut husk skin where the coconut meat binds to the shell. It is a delicious flour that can also be added to gravy, smoothies and shakes.
Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and bowel disease, and also aid in weight-loss.
Our organically certified premium Coconut Flour is produced through selection of matured fresh coconut meat that is grated and dehydrated at a controlled temperature to maintain its nutritional profile. The dehydrated coconut meat is then defatted and finely ground into a powder very similar in consistency to wheat flour ready for you to enjoy.
Coconut flour recipes can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. Organic Coconut flour can be added to standard wheat-based recipes to add extra fibre and lower the total GI index of the recipe (by substituting 1/3 of the grain-based flour with Coconut flour). This proportion won’t change the consistency or taste of the recipe and when used with pure coconut sugar (substitute 100% of your regular sugar for pure coconut sugar) it will dramatically improve the overall nutritional profile of whatever you are baking as well as lowering the overall GI index, thereby protecting your bowel, pancreas and waistline!