Ceres Adzuki Beans (organic) - 3.5kg or 25kg
Small, dried, reddish brown beans, with a white ridge along one side. They are grown in Thailand and China. Adzuki beans have a nutty flavor, and are commonly used in Japanese dishes. An Adzuki bean, when boiled down to sugar makes a sweet paste known as anko and is used as fillings in cakes and sweet meats.
Easy to digest, they cook faster than other beans. Packed with nutrients they support kidney and bladder function, detoxify the body, reduce swelling, and cleanse the blood. Full of fibre, Adzuki beans promote regular bowel movemnets , are a good source of energy and help lower cholesterol. Once they are cooked they give a sweet, nuttty flavour and offer the lowest amount of fat and highest protein per bean than any other. Great in soups or salads. Mix with rice or quinoa.
How to prepare: To cook the dried bean, soak ½ cup overnight in ample water. Drain and add 2 cups water and cook for 40 minutes to an hour.
Country of Origin: China
Nutritional information: 100g (35 servings per pack)
|Average||Per Serve||Per 100g|
|Fat, Total (g)||0.5||0.5|
|Fat, Saturated (g)||0.2||0.2|
|Dietary Fibre (g)||12.7||12.7|
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.